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The Painless Health Podcast

The Painless Health Podcast

We talk about Physical Medicine, Sports Medicine, Pain Management, and other Health Topics that involve rehabilitation and getting healthy!

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Welcome to Painless Health! Here you can find all of our podcasts and the history of our podcasts!

by physiatrypodcast3575 June 21, 2021

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  • 4.1. Damar Hamlin Injury - Commatio Cordis - How do you emotionally recover from such a trauma?
    Dr. Ramchandani Discusses the Buffalo Bills - Damar Hamlin Injury and Commatio Cordis.  What is Commatio Cordis?  Why does it happen?  Please donate to Damar Hamlin's GoFundMe - https://www.gofundme.com/f/mxksc-the-chasing-ms-foundation-community-toy-driveMayo Clinic Website:  Commatio Cordis:  https://www.mayoclinic.org/diseases-conditions/sudden-c […]
  • All About Ankle Injuries. A bit about Carlos Correa. High Ankle Sprains. Regular Ankle Sprains.
    Dr. Ramchandani discusses ankle sprains, ankle injuries, high ankles sprains, Maisonneuve fractures, and more information about ankle sprains!  Enjoy!#Carloscorrea, #anklesprain, #MaisonneuveFracture, #fibularfracture, #highanklesprain, #ankleinjuries
  • Post COVID-19 Syndrome (PASC)
    Dr. Ramchandani discusses  POST COVID-19 Syndrome and what to do to avoid it.  There are many resources including the PASC website - https://pascdashboard.aapmr.orgLinked from this website are many resources that may help find some information about it!  Talk to your doctor if you are suffering from POST COVID-19 Syndrome.  
  • 3.5. Monkeypox
    Dr. Ramchandani goes into depth about Monkeypox including the chances of you getting the disease, the possible treatments, the vaccines and how is it different than the COVID-19 Pandemic.  CDC website for Monkeypox:https://www.cdc.gov/poxvirus/monkeypox/index.htmlUK website for Monkeypox:https://www.nhs.uk/conditions/monkeypox/
  • Season 3 Episode 4. Your new diet!
    Dr. Ramchandani returns after a 4 month break speaking about diet and exercise and how to loose weight in the right way using the keys to macro nutrients.  
  • Episode 3/4 Lipids and your Diet
    Lipids and your diet.  Presented by Dr. Ramchandani.  Very interesting facts about trans-fatty acids.
  • Protein, episode 2/4 on how to loose weight well.
    Dr. Ramchandani covers the basics of protein and protein metabolism.  Check out his guest appearance in the Travel Medicine Podcast - https://podcasts.apple.com/us/podcast/travel-medicine-podcast/id914407095?i=1000545367856
  • S3.E1 - Part 1/4 How to loose weight the right way!
    Dr. Ramchandani discusses weight loss, done the right way.  The first episode is about carbohydrates, and what they are, and how they work.  The second episode will talk about protein, the third fat, and the fourth will put things together including how to exercise and when to exercise.  Resources for this episode include:https://my.clevelandclinic.org/healt […]
  • 2.23 Concussions and how we assess them
    Its Football Season!  Concussions are a result of many sports injuries.  Listen to Dr. Ramchandani discuss concussions and sports injuries including many people that have had their career shorted due to concussions.  
  • 2.22 Decreasing Pain using Turmeric and rescuing people... Jason Sisernos on turmeric and curcumin!
    Today we have Jason Sisernos, who is the Chief Infrastructure Officer of Nurish.me and who works with the SERT ministries and the Slave Free project.  Save 20% on the products with Nurish.me with the code PHP20!
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